Mental health matters — wherever you are. Whether you’re feeling a little off balance or managing a long-term condition, knowing how to get support in the French healthcare system can make all the difference.
In France, mental health is taken seriously, and there are several ways to access care — from speaking with your local GP to urgent intervention in times of crisis. Here’s a friendly guide to understanding how it works, what’s available, and where to turn if you or someone you love needs help.
Feeling Anxious or Depressed?
If you’re struggling with anxiety, depression, or feeling low, your first port of call is your médecin traitant (GP). This is your registered doctor — and they’re your gateway to mental health care in France.
Here’s what your GP can help with:
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- Listening to and assessing your emotional and mental well-being.
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- Referring you to a psychiatrist, psychologist, or mental health nurse.
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- Prescribing medication such as antidepressants, anti-anxiety meds, or sleep aids.
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- Offering follow-up appointments to monitor your progress.
Tip: Don’t be afraid to open up about how you’re feeling. Whether the problem feels small or overwhelming, your GP is there to support you — not judge.
Managing a Chronic Mental Health Condition
If you live with a chronic mental illness such as bipolar disorder, schizophrenia, or long-term depression, France has a support system in place.
Here’s what care can look like:
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- A psychiatrist will typically oversee your treatment, making regular assessments and adjusting medications as needed.
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- Your médecin traitant may also manage your prescriptions if your condition is stable.
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- Mental health nurses (infirmiers psychiatriques) can visit you at home to administer injections, check on your mental state, and ensure your treatment is working.
Care is usually collaborative — psychiatrists, therapists, and nurses often work together to support you holistically.
In a Mental Health Crisis?
If your mental state is deteriorating, you’re experiencing suicidal thoughts, or feel at risk in any way, please don’t wait.
Here’s what to do:
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- Call 15 (the French emergency services).
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- Or go directly to your nearest emergency hospital (service des urgences).
You’ll be seen by a medical team, including a psychiatrist, who will assess whether hospitalisation or a medication change is necessary.
You have the right to refuse treatment — unless you’re considered unable to make decisions safely for yourself, in which case a trusted third party (family member, friend, police, etc.) may intervene.
What About the Cost?
Most mental health services in France are covered by the public healthcare system, including appointments with your GP and psychiatric treatment.
However:
Private psychologists, who often charge between €40 and €70 or more
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Some offer reimbursement if enrolled in specific schemes
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Many do not offer Sécurité Sociale reimbursement
If you’re worried about the financial side, your GP can help you access care within the public system.
You’re Not Alone
Struggling with mental health can feel isolating — especially when navigating a system in a new language or country. But help is out there, and you deserve to feel supported and heard.
At Hello Santé, we’re here to make accessing the French system a little easier. Whether it’s getting a GP appointment, understanding your treatment plan, or supporting you through admin and paperwork — we’ve got your back.
FAQs: Mental Health Support in France
1. How do I access mental health support in France?
Start by booking an appointment with your médecin traitant (GP). They assess your needs and refer you to the right specialist.
2. Do I need a referral to see a psychiatrist?
In most cases, yes. A referral improves reimbursement and helps you access care more efficiently.
3. Are psychologists covered by French health insurance?
Not always. Many private psychologists are not reimbursed. Some are part of specific approved programmes offering limited reimbursement. Always ask before booking.
4. What should I do in a mental health emergency?
Call 15, or go directly to the nearest hospital emergency department (urgences).
5. Is mental health support available in English?
Yes. Many English-speaking psychologists, GPs, and psychiatrists practise in larger cities and expat areas. Hello Santé can help you find suitable providers.
6. How much does a psychologist cost in France?
Private psychologists typically charge between €40 and €70 per session, depending on experience and location.
7. What’s the difference between a psychiatrist and a psychologist?
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Psychiatrists are medical doctors and can prescribe medication.
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Psychologists provide therapy but cannot prescribe medication.
8. Can I get help if I don’t have a médecin traitant yet?
Yes, but reimbursement may be lower. Registering a GP as soon as possible is recommended. Hello Santé can help with this process
9. Are home visits available for mental health support?
Yes. Psychiatric nurses can visit patients at home for treatment, monitoring, and support, particularly for chronic conditions.
10. Is there a confidential phone line for immediate emotional support?
Yes. You can call 3114, France’s national suicide prevention hotline, available 24/7. (French)
SOS Help offers emotional support by telephone in English in France on 01 46 21 46 46 every day from 3-11 pm.
